Testimonials
Yetta
Sarah was great! With Sarah's help I was able to lose over 20 pounds and place in the Top 5 in my very first Figure National show with the USBF, place first and overall figure champion with another local USBF show 5 weeks later, and also with her guidance she helped me get ready for my very first photo shoot. Sarah was very easy to work with, motivating, and as well encouraging. I would definitely use her again in the future. Thank you so much Sarah! Yetta
Viola
Congrats to Viola, who placed third in
her very first figure competition! Let's hear what she has to say.
I had contemplated doing a figure competition for a long time. I spoke
to Sarah about it and she encouraged me to do one. Competing can be a
very nerve-racking experience, but knowing I was working with Sarah helped
alleviate my stress. She outlined everything for the day of my show and
was available if I needed her. It was great to feel so prepared and not
question anything. With Sarah's help and guidance I reached my goal and
placed 3rd in my first INBF competition! I'm so happy I decided to work
with her. Thanks Sarah!
Dee Johnson
"My skin / complexion looks fantastic from all
this good eating for a little over a month now!! There is some kind of
glow or something. I swear I look younger. This result alone makes all
this contest prep worth it!! Let alone that I have never been in this
good of shape. It is really AWESOME!! I feel like I hijacked someone else's
body cuz I never thought I could be this happy with how I look. I am SOOOO
pleased! And I really can see eating healthier like this becoming a lifestyle
for me -- just at a higher level of calories post-contest!! Thanks for
your help and motivation! It has changed my life, and I didn't even do
the contest yet!" Dee placed 2nd and 3rd in her division at her first
competition. Dee Johnson.
In her second competition she took 1st place. “Congrats. To Dee”
Tiffany
"I want to thank you so much for your help, understanding and support throughout the past few months. The best part about this is that I learned how a diet really works for me, not to mention, I lost about 15 lbs. I've referred my personal training clients to you for their nutrition and diet needs. Thanks again so much for EVERYTHING!" Tiffany G.
Michele
At 39 years old I was not in terrible shape, but I definately needed some "fine tuning". My goal was to enter my first triathlon before I hit 40. With Sarah's help, she not only guided to my goal but I ended up finishing 5th in my age group. I was very proud of my efforts, but Sarah was really the key to my success. She developed a great exercise program as well as a well balanced meal plan that enabled me to reach my goal. I am proud to say I am now addicted to keeping fit, staying healthy, and becoming a repeat triathlon participant. Thank you Sarah!!! Michele